- Follow God's lead - He made it so simple and His food is so much better and tasty too...
- Stay hydrated - Drink lots of water, tea, real unsweetened juice...
- Eat in moderation - hee hee easier said then done...
- Laugh - Laugh often and go all out - find your silly bone
- Give thanks, bless and sanctify your food - We are healthier when we are in a state of thankfulness and the Lord is ever so faithful
- Eat food in their natural state, real food - see #1
- Avoid all refined, processed and junk foods
- Spend time outdoors - enjoy nature and soak up the sun
- Be active and have fun with it!
- Rest - in Him, His word and prayer, go to sleep on time and wake up early
January 4, 2010
My Top Ten Ways to be Healthier...
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2 comments:
Not in order or importance though...Just random thinking...
Thanks for sharing.... You are a great writer and am thankful for your friendship...
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